Testimonials
Please understand the names were changed to protect our clients’ confidentiality.

My therapist was very empathetic; she would laugh at my jokes and say, "I'm sorry (they) made you feel this way," which made me feel like my concerns were really being heard. The sessions really just felt like talking with a wise and kind-hearted friend. 
​-30, Anna from Canada- 

My counselor was empathetic and had a vast arsenal of tools ready to help me learn to handle my problems. It made me feel like I had options. It reassured me that I was in professional hands. -28, Rebecca from Kenya-
 
I felt like I could openly discuss my fears and anxieties and be heard. I learned to shift my focus and be more open to the future rather than focusing on the past. -27, Tyler from the USA-
 
I liked the alternative methods of thinking provided by my therapist. It helped me change negative thought patterns and become more positive for the future. -36, Rowena from the Philippines-
 
It was very valuable to have someone to talk to who expressed a different perspective than my own, while still trying to understand my own perspective. I really appreciated it. -31, Michelle from Hong Kong-
 
My therapist really helped me to feel independent and learn to rely on and trust myself. I learned to be kinder to myself and my therapist always helped me find my own answers. My therapist asked me a lot of questions that gave me a different perspective, and I feel ready now to go forward alone! – 24, Chloe from France-
 
I greatly appreciate the progress I have made because of the counseling I received. I found my therapist’s counseling to be very helpful with lowering my anxiety. I appreciate the center’s flexibility. -37, Isabel from Mexico-
 
I learned the sources of my current trauma and behaviors and how to deal with them. -32, James from Australia-
 
The quality and professionalism of active listening and the value shown towards their clients are remarkable and memorable of my time here. Even with the administrative and cheerful issues I brought, I felt that I was heard from my first day till my last. Thus, a truly meaningful and trustful relationship was able to blossom. -42, JJ from the USA-

My counselor provided safe and comfortable space for me to be open and candid about my experiences, allowing for me to express myself without fear of judgement which helped me to process many difficult emotions and experiences. -34, Joe from the US-

My therapist was open to feedback and familiar with the hardships faced by adopted Koreans returning to Korea, so I felt like each session strengthened our communication and working relationship. The result was that therapy felt more like a partnership where we were equals. At the same time, I appreciated the warm guidance and insightful questioning from my therapist. Overall, I had a great experience. -37, Jackie from the US-

By coming to You&Me, I have experienced increased self-awareness and empowerment. I am also able to make healthier choices and manage my emotions better. - 25, Chad from Singapore -

Setting goals at the end of each session was very helpful. I also liked hearing about my progress from my counselor.  - 27, Harry from the UK -

The thing I found the most helpful was having a non-judgmental and compassionate space to explore my inner thoughts and feelings. It’s like looking into a mirror so you can see yourself better – through a compassionate light. I think it helped “fix” a lot of my distorted thinking, shame, and self-loathing.  - 48, Susan from the US -

Sharing my experience with a counselor who shares my same race and understanding of both US/Korean culture, the warmth/familiarity of the sessions, the history/trust built with my counselor over the years.  - 30, Kim from the US -
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YPCS provided  a safe and non-judgmental space to process and work through a variety of mental health related factors. The time spent with YPCS was beneficial and a positive influence during an adjustment to Seoul. - 33, JK from Sweden -

My therapist was deeply empathetic in a relatable way. It made me more comfortable and made it easier to establish a rapport. I am appreciative of YPCS and its mission. She gives me hope for the future and it makes me feel better knowing how deeply committed the staff here are to their clients. - 29, Calla from the USA -

I was encouraged to take active steps to confront the stresses I was facing, helping me to get "unstuck" even when results were not ideal. I'm very grateful for the help I'm received in my counseling. I know that there is a way forward, even if it is not an easy one. Thank you very much. - 33, Julian from France - 

My therapist was very professional during all sessions. I felt comfortable talking to her all the time. She helped me a lot to manage my relationships better. Working with her has positively impacted my personal life and my work performance.  - 26, Charlotte from Canada - 
 
I am very grateful for the professional, caring and very understanding therapist. She understood me, listened to my concerns, and at times encouraged me to think from different perspectives. It made me think more deeply and I learned to find a sense of peace with issues which previously deeply affected my life. I am very satisfied with my counseling sessions and feel happier today.  - 29, Steve from the United Kingdom -
 
I am very thankful that I was able to work with my therapist.  Her support and understanding was incredibly helpful. Therapy has helped me to not give up on myself. I didn’t have to worry about what to say. I could be honest and “pour” everything that was on my heart and mind.
- 32, Matt from the USA -

My therapist made me feel validated to acknowledge my pain instead of hiding it or saying "nah, it's not a big deal." Just to confirm that my experience with some people were bad was really healing. - 23, Kara from the USA -

The empathy and wisdom of my counselor, her genuine care and listening, were definitely very helpful. It seemed she did not try to give me answers, but rather have me reveal them on my own with her guidance. I loved my counselor's methods, and learned a lot also from many exercises I was given during the sessions. It was great honor to be working with my counselor. - 41, Devorah from Germany - 

I was able to discuss things openly & honestly. The therapist helped me to realize things about my own thinking & behavior and suggested effective techniques to deal with my issues. I was feeling very helpless & hopeless when I arrived for the first time but I was able to learn about myself & effective techniques to manage some of the issues that were bothering me. I feel hopeful about my future. - 21, Dan from France -

My therapist was very helpful in understanding my needs and personality. She was great at asking the best questions to help guide me to understanding my feelings and reactions to certain events. The staff and waiting area are very professional and I always felt comfortable and welcomed to the office. - 41, Emma, from Netherlands -

The good life is a process, not a state of being.
It is a direction not a destination.
               -Carl Rogers 

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Thank you again for making my experience in Korea more manageable. Being in a foreign country at a young age and living by myself has been quite interesting and has helped me grow a lot. I wouldn't have been able to do it without YPCS. - 23, Stephany from the USA- 

I liked most the fact that my therapist could identify factors influencing my thinking without my realizing and that he could emphasize certain important points for me to concentrate on in the future. Having this third-person or outsider's perspective was extremely helpful for me. I want to thank my therapist and You&Me services for really helping to turn my situation around and make some real improvements in my emotional state and providing an caring, listening ear for my concerns. It really made a huge difference in my recovery. Thank you. - 41, Kevin from Canada-

I always felt like I was in a comfortable space. I never felt like I couldn't say what I wanted. I'm extremely grateful to have a service like this in a country that's not my own. I do not regret coming here at all and definitely will remember YPCS as a very helpful experience.  - 30, Midori from Japan-

It was a safe haven to talk about issues and problems that I was facing in my life. I felt that having counseling sessions with YPCS was very beneficial and healthy. It's a very rare opportunity to have a counseling firm like YPCS where individuals can seek help and comfort. I hope people will not be afraid to try counseling. -27, Weilin from China- 

I liked that I was able to talk, get things off my chest, and then receive feedback and advice on what to do or next steps. I really enjoyed getting to know my therapist because my therapist was a great listener, made me feel comfortable and helped me a lot. - 29, Laura from the USA-

My therapist was very patient and sensitive to my concerns and an excellent listener. After hearing my point of view and carefully considering my situation, my therapist gave very focused, objective and supportive feedback that helped me understand what I'm going through better. I'm very grateful to my therapist and YPCS team for their long-term care & support. Although I'm not completely through my difficult situation, I feel that this counseling has been immensely helpful in getting through the hardest parts. Thank you. - 33, Daniel from the USA-

My therapist was very professional during all sessions. I felt comfortable talking to her all the time. She helped me a lot to manage my relationships better. Working with her has positively impacted my personal life and my work performance. Thank you. -29, David from the USA-

It was very helpful to have someone validate and go through the pile of emotional mess in my mind. My counselor did that for me and provided a space to discuss and tidy up the crowded spaces in my mind. I feel a lot more comfortable "tidying up" on my own now and owe it to the skills I learned from therapy.  -45, Natalie from Germany-